July 5, 2025
Message: You can heal your life and world. Today, you will understand how and why, and you will recognize your importance on the planet at this time. We wanted you to love yourself.
Reflection Questions:
- What specific aspects of your life feel in need of healing, and how might recognizing your planetary importance shift your perspective on these challenges?
- In what ways do you currently struggle with self-love, and what would it look like to truly embrace Wilhelm’s intention for you?
July 5, 2008
Message: You have never done anything “wrong”. The terms right and wrong carry with them an inherent judgment that blocks whatever you are desiring to experience. You have used these in the past to either make yourself guilty or superior to others. None of this has ever served your purpose of experiencing the greatest of “you”. In other words, when you constantly judge your actions in those terms, you instantly limit the wisdom, knowledge, and awareness of what you were seeking. It would be much more beneficial to look at all of your thoughts, deeds, and actions as to whether or not they are leading you to the “you” you desire to experience. Nothing more is necessary. This is why forgiveness is powerful for you. You then remember you always do your best.
Reflection Questions:
- What past actions do you judge as “wrong,” and how might reframing them as learning experiences change your relationship with these memories?
- Who is the “you” you desire to experience, and how can you evaluate your current choices through this lens rather than through judgment?
July 5, 2009
Message: Everything gets done eventually. Today would be a good one to recognize that rest and relaxation are also part of the plan. In other words, as you attempt anything in your life journey, you always intended for it to be joyful and pleasurable. You will know when you are off the mark, so to speak, when you begin to feel overwhelmed. This will indicate to you that, on some level, your trust and faith in the very integrity of your experience is waning. Each and every moment of now is to be experienced and savored, as it were. It is always about the experience of the journey and not some predetermined destination. You will expand and evolve, as you intended, precisely at the “right” time. Your hurried, anxious, or rushed state of being, if used to your benefit, will allow you to let go even more and experience the moment. It is not possible for you to find the joy, happiness, and peace you always desire anywhere else but in this very moment. Slow your breath and enjoy it, now.
Reflection Questions:
- What areas of your life feel rushed or overwhelmed, and how might you reintroduce joy and pleasure into these activities?
- How can you use feelings of anxiety or hurry as signals to return to the present moment and trust in your natural timing?
July 5, 2010
Message: Go and have fun with it. This statement can apply to whatever your next is to be, even if you think it may be somewhat difficult or challenging. This is precisely what you desired, and it is the only way you experience the evolvement you sought. Change and movement are to be embraced, and the only time when you do not allow that to occur is when you momentarily believe your fear. That very fear is merely a belief that whatever is coming could harm you in some manner, which is completely impossible since you are not your body, you are not this world, and your physical presence is an illusion you allowed to expand spiritually. With this knowledge in hand, you can now abandon concern and have fun.
Reflection Questions:
- What upcoming challenge or change in your life could you approach with more playfulness and fun?
- How does remembering that your physical experience is temporary and illusory help you release fears about potential outcomes?
July 5, 2011
Message: Everything that you do during your physical life experience, you do on your terms. While many times this escapes your awareness because you have given away your ability to exercise your free will of choice to something outside yourself. Even your act of giving away that power of choice, you have done on your terms. This becomes an important concept for you to realize and acknowledge, for the moment you do, you regain that innate power and ability. You will notice when you have given away your ability by your own inability to make decisions. This is what you may also think of as procrastination, which can turn into depression, and thereby no movement or expansion on your part. Simply recognize this is your experience, and you always guide it on your terms.
Reflection Questions:
- In what areas of your life do you feel you’ve given away your power of choice, and how might recognizing this help you reclaim it?
- Where do you notice procrastination or difficulty making decisions, and what would it mean to accept full responsibility for these patterns?
July 5, 2012
Message: Everything you do is perfect. This can be a great mantra for you to use to help motivate yourself to get going when you have allowed fear to direct your path concerning what you believe lies ahead for you. While that statement may be a bit difficult for you to accept emotionally, the reality is that it is a true statement. Even those things that you think you have done that were less than perfect, in actuality, brought you to heightened awareness. You are continually seeking to trust the integrity of your physical life journey, and this will help to accomplish just that. This is also another interpretation of “just do it”.
Reflection Questions:
- What would change in your daily approach to life if you truly believed that everything you do is perfect?
- How have your perceived “mistakes” or “imperfections” actually led to greater awareness or growth in your life?
July 5, 2013
Message: The reason that laughter feels so good to you is because it reminds you of your natural state of being. You never intended to be so serious about everything, and most times, the things that you become so serious about never matter in terms of your goal, and that is expansion. Expansion never involves feeling bad about anything because when you are in that process of expanding, you are able to see that everything that you used to feel bad about was merely an illusion, and your natural state is “light”, fulfilling, and always uplifted. A good word of advice would be to attempt to capture the emotional “feeling” of laughter before you begin anything that you believe you need to take seriously, or will be a burden. It always makes the way easier.
Reflection Questions:
- What situations in your life do you take too seriously, and how might approaching them with lightness serve your expansion better?
- How can you cultivate the feeling of laughter or lightness as a daily practice, especially before challenging tasks?
July 5, 2014
Message: You are the problem. That statement was meant to sound harsh to capture your attention. It is one that you will first attempt to reject, and it is the one that, when you attempt to accept it, can transform your physical life experience. Your intention this lifetime is to gain mastery over your experience, and that is not possible if you place the responsibility for your experience outside of yourself, or you blame another for those experiences. When you take the stance that you are the problem in whatever difficult or challenging experience you may have, then you also have options to change your experience. It matters not what is occurring or who is involved; you always maintain the ability to change in order to create the experience you desire and continue your expansion. Malice is never an answer.
Reflection Questions:
- What challenging situation in your life would shift if you took complete responsibility for your experience of it?
- How might accepting that “you are the problem” actually empower you to create positive change?
July 5, 2015
Message: You are a victim of what could be thought of as conditioning. It is actually a bit of a misnomer to use victim because this can also be a “good” thing for you, because when you understand it, you are availed to much more of your inherent power. Conditioning is the manner in which you choose to view yourself and your world, and as a result of that, continually create your personal reality in that manner. As you know, you are creating that personal reality with your own thoughts, so if you have accepted and used ones that cause you to feel less than or inadequate in any manner, it is conditioning that you do not desire coming through. Now you also see that you can choose your own conditioning by choosing different thoughts. This is why conditioning, when used correctly, can be “good” for you.
Reflection Questions:
- What limiting thoughts or beliefs about yourself do you recognize as conditioning that no longer serves you?
- How can you consciously choose new thoughts to create more empowering conditioning for your life?
July 5, 2016
Message: The experience of regret is a temporary emotional phase you pass through as you are attempting to discover the perfection and magnificence in whatever it is that you think you need regret. The more you study that sentence, the more clarity you will discover. There is nothing that you have ever done in your life that does not hold that perfection and magnificence, or it would not have occurred, or you would not have done it. Anything you did was because you desired to have the experiences that would provide you with the wisdom and knowledge you sought. It simply becomes necessary for you to change your perspective. You only ever have an emotional experience of any type because of how you choose to perceive something, and in that, you always have a choice.
Reflection Questions:
- What do you currently regret, and how might you discover the perfection and magnificence within that experience?
- How can you shift your perspective to see past regrets as chosen experiences for gaining wisdom rather than mistakes?
July 5, 2017
Message: You do indeed have a selective memory, and it has served you well. You told the tale last week of a woman who suffered through a horrible experience but was able to find the value in that. When she would recount that story to others, she told it only with the end result of the value she had gained. She did this often enough that eventually, she forgot the original story and the pain it carried. You have done precisely the same thing, and you have become so good at it that you do not even recognize you have done it. This is an incredibly valuable asset and not some failing on your part by not remembering every single detail, because those details were never necessary; only your accumulated wisdom.
Reflection Questions:
- How has your selective memory served you in moving beyond past pain to focus on the wisdom gained?
- What story from your past could you retell focusing on the value and growth rather than the original pain?
July 5, 2018
Message: You would do well to study the definition of autonomy to receive the most from this message. You had an experience involving another person the other night. You immediately recognized that the discomfort you felt was because of the actions of the other person. You then noticed that you made little or no attempt to point out the error of their ways or even to alert them to the emotional experience you were having. Then you wondered why you were acting in this manner, and the reason was that you wanted the experience of autonomy. Now you have it, and you know for sure that no one else is responsible for how you choose to feel.
Reflection Questions:
- In what relationships or situations do you find yourself wanting others to change so you can feel better?
- How would embracing complete autonomy over your feelings transform your interactions with others?
July 5, 2019
Message: You didn’t believe yourself. You all will come to know the truth of that statement, and you would be wise to attempt to understand this now before you leave your physical body. It’s much more fun that way. You had trouble receiving this message because it didn’t make sense, but that will cause it to be more poignant. It felt like new information, yet it was not. We attempted to give it to you in the message “Mental Acceptance.” You recently experienced the manifestation of results in your life that you wanted, and at the same time, couldn’t believe or accept fully that you had a hand in the creation. It is your life, so how could it be anything else? Here is what you all want to understand. You become hypnotized by your old selves that you don’t accept, and thereby cause your new abilities to expand. You will.
Reflection Questions:
- What manifestations or successes in your life have you struggled to believe you were capable of creating?
- How does your attachment to your “old self” prevent you from accepting your expanding capabilities?
April 5, 2016 (Mental Acceptance)
Message: There is an aspect of the progression of your life that you have not fully examined or even allowed yourself to think about much, and that is mental acceptance. Mental acceptance means that you can visualize who you desire to be, what you desire to accomplish, or what you desire to have, but that cannot manifest in your personal experience without your mental acceptance. The reason this is important for you is that moving into those goals you have set and visions you have held also requires you to move into something unknown, where you still hold a bit of fear. Another aspect of this difficulty is thinking that once you have attained certain levels of success, you would not be able to maintain it, and fear you would be exposed, so to speak, to others. Please study this.
Reflection Questions:
- What dreams or goals do you visualize but struggle to mentally accept as possible for you?
- What fears about success or exposure prevent you from fully accepting your desired outcomes?
July 5, 2020
Message: You may be pushed to discover your greatness now. Yes, we mean you, and yes, we mean greatness. We wanted to use the words that many of you reject. And that behavior holds back your evolution and that of the world. We will also mention that it is taking Roger a while to formulate the words. As usual, he is conflicted by his inclination and inherent desire to be helpful, and his ongoing feeling of embarrassment at discovering what he believes he should have known. We throw that long sentence in to set you up for what you ultimately find about yourself, and it is only a matter of time when you allow that to happen. We said you may find it now, as we refer to the conditions of your world, which affect you personally. Whenever you operate in a state of fear or worry, you will do something to alleviate that feeling, and whatever you do causes your evolution. That is why you find unexpected courage to do things you’ve put off for years. Now, when you finally do whatever your vision is, you facilitate your evolution and that of the world.
Reflection Questions:
- What about the word “greatness” makes you uncomfortable, and how might this resistance be holding back your evolution?
- How have recent world conditions pushed you to discover courage or abilities you didn’t know you possessed?
January 6, 2020 (Stop Playing Small)
Message: Please stop playing small. Yes, you. We are speaking to each of you as it is natural for humans to operate in this manner. You do it because you fear your future. That sentence may not make sense at this moment, but it will eventually. As you live your lives, you come to new horizons of experience. It can’t be any other way. In other words, if you are still living in your current physical form, this is true for you. It is not difficult to figure this out, as you all have known too well that you cling to your current realities and fear the unknown. Here is the story. Roger decided to make changes in his life and career. These changes prompted him to change his website. The struggle that ensued is the cause of the recent physical symptoms he rightly interpreted as resistance. This morning, we led him to a video of someone demonstrating what he desired to do, which he wasn’t. What Roger saw was a person wholly fulfilled and projecting a beam of light in their experience that was undeniable. He had to ask himself why he didn’t have that? Fortunately, this person explained their reluctance to take this journey. But Roger saw the result now, and he knows he cannot settle for less. We hope you come to that decision as well.
Reflection Questions:
- How do you currently “play small” in your life, and what fears about your future drive this behavior?
- What would it look like for you to “project a beam of light” in your experience and refuse to settle for less?
July 5, 2021
Message: Continuing to play small in your life may not help you at this time. We are speaking to each of you and especially to Roger, for he resisted receiving this message, for it meant he needed to be vulnerable, but he also knows that is the only way he can fulfill his life mission, which is the same for you. This morning, we began giving him this information, and we even gave him a “hint” that we have given it previously, but it was meant for this current restructuring, as more of you will understand it now. We will leave it here.
Reflection Questions:
- What aspects of vulnerability feel most challenging for you, and how might embracing them serve your life mission?
- How does the current “restructuring” in your life or the world call you to step into greater authenticity?
July 5, 2022
Message: Regret is counterproductive. You will have moments where you want to engage in beating yourself up for something you believe you should have known or you could have done better. You have then taken the energy available for your use and placed it in a direction that only causes you to feel worse than the joy you might feel, and appreciate recognizing your mistake. Roger has recognized that what we have given you all could have made a more significant difference in his life and others if he had believed himself the first time. That is called evolving, which is the only reason you are alive. But he did decide to see what we gave you on this date in 2012, and surprisingly, it is appropriate for him and many of you today.
Reflection Questions:
- What regrets are you holding onto that are draining energy from your present moment growth?
- How can you transform self-criticism into appreciation for your evolving awareness?
July 5, 2023
Message: Ascension is your process. We are stating it in those terms because many of you have thought of that word as only being significant for specific individuals or a state that was only attainable by a few, but that is the thinking you want to change, which is why your planet has a restructuring now. At times in your civilization, massive changes occur to allow your planet to evolve. Every soul in physical form now contributes equally, and you will do so when you recognize and own the importance of your life journey and your very essence. We wanted you to love yourself, which is why we have offered guidance on certain days, and the one we would like you to view today was given three years ago. It will make more sense today, for ascending requires using your linear time and moving through your resistance to self-acceptance. You will discover that every effort you make each day in progressing through your fear and doubt will change your life and planet.
Reflection Questions:
- How does viewing ascension as your personal process rather than something reserved for special individuals change your relationship with your spiritual growth?
- What daily efforts to move through fear and doubt could you recognize as contributions to planetary evolution?
July 5, 2024
Message: You will experience more self-acceptance today. That is your continual process on your physical life journey, but you could always use the help that we have provided. As we said in our live call, you have never been alone. We provided a message several years ago that you will come to understand and accept during our live conversation. But for now, do your best to understand and accept the message.
Reflection Questions:
- What aspects of yourself do you find most difficult to accept, and how might today offer new opportunities for self-acceptance?
- How does knowing that you have never been alone in your journey change your perspective on your challenges and growth?
Wilhelm
“You Can Heal Your Life and World” channeled message for July 5, 2025 https://youtu.be/tjKjSq1QPl0
Reference: Unlocking Secrets to Ultimate Happiness – a presentation. July 7, 2024 https://youtu.be/hIJLIud4ZCs
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