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No More Suffering – https://youtu.be/tw-xYE_b2Qw Full Moon Session Held November 15, 2024
November 17, 2025
You can make lemonade now. You each have traversed a significant portion of your physical life experiences and gathered cumulative wisdom to change your lives and the world.
We aided you, and more of you will accept that today, including our messenger.
Please follow along.
Reflection Questions:
- What cumulative wisdom have you gathered through your life experiences that you’re now ready to use to make lemonade—both for yourself and for the world?
- What aid or guidance have you been receiving but not fully accepting, and what becomes possible when you acknowledge and accept that you’re being supported in your purpose?
November 17, 2008
The most important part of your human, physical life experience is your relationship with yourself, and it is also the aspect to which you have given the least attention.
This is simply because you have learned and practiced the opposite. In an effort to develop into what you were taught to be a “worthwhile human being”, you came to understand, and therefore form, the belief that it was noble to be selfless. It would be helpful for you to now think of it as becoming self-first. When you appreciate, acknowledge, and own all the magnificent parts of you, you also have so much more for all others. Remembering you are all one, it then becomes more obvious that your first attention goes to your “Self”, in a grander sense.
Expansion and evolvement demand, so to speak, that you remember your intended goal. After all, it is your life experience.
Reflection Questions:
- In what areas of your life have you been practicing selflessness at the expense of your own well-being, and what would change if you shifted to being “self-first”?
- What magnificent parts of yourself have you been reluctant to appreciate and acknowledge, and how might owning these qualities expand what you have to offer others?
November 17, 2009
The finish line does not exist.
This is an important point for you to remember in whatever you attempt to do, be, or have, as well as how you live your physical life. You are an eternal spiritual being that goes on and on, and are continually becoming more. When you are focused on any particular finish line or ending, so to speak, you miss the present moment of experience you always intended.
Everything and anything you do may only be enjoyed in your moment of now, and you did indeed intend to enjoy it all. Bring your focus to whatever is at hand, or right in front of you, and your journey and experience are joyful.
Reflection Questions:
- What “finish lines” in your life have been preventing you from fully experiencing and enjoying your present moment?
- How would your daily experience shift if you approached what’s right in front of you with the intention to enjoy it, rather than viewing it as a step toward some future completion?
November 17, 2010
You begin to experience a level of mastery in your life when your reaction to the events and circumstances that show up for you is one of calm and complete acceptance. In that very moment, you are affirming that you trust the integrity of your life, you know that all that occurs is for your highest good, and your consciousness then creates more of the same.
Your panic, on the other hand, will indicate precisely the opposite. There is nothing in the physical world that can truly affect the nature of your being. You simply use all physical events as a means to lead you to greater awareness. You would do well to begin practicing letting go of your thoughts of doom and gloom.
Reflection Questions:
- When you recall a recent event that triggered panic or resistance in you, what awareness or growth opportunity might you have been blocking by not accepting it calmly?
- What would it feel like to trust that the current circumstances in your life, even the challenging ones, are serving your highest good?
November 17, 2011
There is nothing more important for you during your physical life experience than your purpose. Your purpose is what you decided to accomplish and thus contribute during your journey. Each and every soul has this purpose, and each and every one is unique and important. There is no one purpose more important than another.
Many times, you may experience a feeling of being lost on your journey because you believe you may not have found your purpose. The actuality is that you block your purpose from your vision and awareness by choosing to only see the purpose of others, making them more important, and thereby failing to notice your value. You may change that at any moment.
Reflection Questions:
- Whose purpose have you been making more important than your own, and how has this comparison prevented you from seeing your unique value?
- If you stopped comparing yourself to others and trusted that your purpose is already within you, what would you notice about what you’re naturally drawn to contribute?
November 17, 2012
Throughout your physical life experience, you are always seeking to take lemons and turn them into lemonade. While that popular saying may appear to you at first to be somewhat trite, it actually holds the key to the expansion you sought to experience.
All events and situations hold duality or contrast, and when you are able to find the part of that equation that equals lemonade for you, expansion occurs. You can think of it in terms of good and bad if that helps your understanding; however, all of it is always good when you seek to find it.
When you think you have made some “bad” choice or decision, there is always a gift to be found there.
Reflection Questions:
- What situation in your life currently feels like “lemons,” and what gift or expansion opportunity might be hidden within that contrast?
- Looking back at a past “bad” choice or decision, what unexpected gift or growth did it ultimately bring you that you couldn’t see at the time?
November 17, 2013
Finding yourself is an ongoing process of you becoming willing and actually taking the blinders off. In order to understand this more, it is necessary for you to believe, even if not fully yet, that you were born perfect. Every aspect of you. Subjective words are necessary for this to make sense. Everything that you have judged about yourself, any feelings of inadequacy, any thought of not being enough, all of those things are perfect. The reason they are perfect is that you knew before you were born that your intention was to evolve as an eternal spiritual being, and all those things or aspects of you would help you accomplish that goal. The way that they help you is by presenting themselves as they do, so that you can discover that they were merely illusions. And underneath all that is the perfect you.
This is your journey in finding yourself, and the end result is your evolution.
Reflection Questions:
- What aspect of yourself that you’ve judged as inadequate or “not enough” might actually be perfect for your evolutionary journey, and what blinder would you need to remove to see this?
- If you entertained the possibility that you were born perfect and your feelings of inadequacy are illusions meant to be discovered and released, how would this change your relationship with your perceived flaws?
November 17, 2014
Set a plan. A plan is merely a particular direction you wish to set in your physical life experience. You will rarely have that plan manifest in precisely the manner in which you envision it now, but the process of setting that plan provides you with a feeling of safety and will help you navigate your way into that unknown.
Make the plan as fun as possible, which is how you intended to experience your life. Set a plan that has a particular purpose in terms of your personal contribution, which will also help you stay motivated. When you find yourself engaging in worry, you have left your moment of now, where you can envision and feel the fun of your plan.
Reflection Questions:
- What plan could you set for yourself right now that would feel both fun and purposeful, even if you don’t know exactly how it will manifest?
- When worry arises about your plans, what would it take to return to the present moment and reconnect with the fun and safety of the direction you’ve chosen?
November 17, 2015
Congratulations, for you have allowed yourself to acknowledge a big issue for you, if you will, and that is resentment. Resentment held in any manner holds back your expansion and prevents you from becoming a master in your own life.
When you are holding resentment, it means that you have yet to gain the awareness or knowledge from the thing, circumstance, person, or event about which you are holding that resentment. It also means that you are still allowing yourself to be victimized by whatever that was.
The biggest irony is that you think you are holding the resentment about something out there, but typically, you are holding the resentment about yourself. While forgiveness can get you to a certain level of relieving this, it is imperative that you move beyond that to realizing you never did anything wrong.
Reflection Questions:
- What resentment are you holding that appears to be about someone or something external, but might actually be resentment toward yourself?
- What awareness or knowledge have you not yet gained from the situation that’s fueling your resentment, and what would shift if you truly accepted that you never did anything wrong?
November 17, 2016
You simply need to let go of who you thought you were. This is always the case for you when you desire to expand or move to a higher level in your life. That subjective terminology was used to make sure you understood the intended meaning.
You have been holding on to the old you in a number of ways. If you think you are incapable of doing something, then you do not attempt to do whatever that might be. If you think that you need something to accomplish your goals that you believe is only held by another, then you do not necessarily have to do anything until you receive that. All those things you made up, and none of them are true. You know on a deep level, you simply need to let go so you can abandon the weight you have carried in order that you might fly.
Reflection Questions:
- What story about “who you are” are you holding onto that prevents you from attempting something you desire, and what made-up belief is keeping that story in place?
- If you let go of the weight of your old self-concept right now, what would you feel free to do or become that currently feels impossible?
November 17, 2017
The idea of thinking of fear and resistance came to you last night, and while you didn’t fully understand it then, you might now. You have been using them together in your life to produce what you think of as good and bad results. In essence, all that really happened was you expanded.
You have created situations in your life that caused you to experience fear, then you were led to let go of some resistance you have been holding about something you have wanted to do in your life, and then you eliminate the fear.
This will be short and to the point. All you ever need to do is become willing to let go of the resistance, and that has always been becoming who you truly are.
Reflection Questions:
- What fear are you currently experiencing that might actually be pointing you toward resistance you’re ready to release about becoming who you truly are?
- Looking back at past fears that have dissolved, what resistance did you let go of in the process, and how did that help you expand?
November 17, 2018
Again, we find it necessary to give you the admonition not to censor this message and deliver it as you receive its wisdom. We practically had to wrestle this one out of you because it is something you and others don’t often want to hear. You will never find the validation you seek in the outside world.
You see, that is the reason you want to censor these messages because you all fear being judged by others as somehow being crazy, and not fitting in with the rest of your society. You had three incidents where you attempted not to notice their connection because you find it hard to believe that you could possibly be creating and manifesting your life and causing things to occur.
You “arbitrarily” wrote a post, “nothing that you want exists outside of yourself.” Then this morning, you read something that felt like a direction to finish your book, and then you found validation of the title you had selected. Were those all accidental? You and all others would do well to ask yourselves that question, but then, decide to believe the answer you receive.
Reflection Questions:
- What message or truth have you been censoring in your life because you fear others will judge you as crazy or “not fitting in”?
- What recent “coincidences” or connections in your life have you dismissed or failed to notice, and what would it mean if you decided to believe you are actually creating and manifesting these occurrences?
November 17, 2019
What you think of me is none of my business. This message might be the most revelatory one we have given. It will definitely be for Roger, as you will see. Roger has said to friends that he felt recently that we have taken over his life and are just leading him around. He is correct, and that is true, which is the state in which you all live, but you attempt to deny that, as Roger has done, which we will demonstrate now.
Roger has also said that a great deal of his value comes from discovering who he is later in life, for it will serve as greater inspiration for others who have yet to find their ideal life. The title we gave for this message is a book written by Terry Cole-Whittaker, whom Roger admired and followed. Dates are important here. We had Roger find the copyright of the book, which was 1979. We have often said that you all will connect the dots of your lives eventually. Now, in 1979, Roger made a decision that he didn’t know where it originated, but he knew he was to teach personal development. That was not what he was doing at the time, and he ignored the calling.
If you remember that a few days ago, we told you the story of the salesperson who was going to commit suicide until he heard Roger’s words; that was 1979. Years later, Roger’s brother was experiencing difficulties, both physical and mental, that required hospitalization. Roger took that book to his brother, which “inexplicably” enabled his brother to transform his life, which continues to this day. You might have thought Roger would have connected the dots by now, but he did not.
The other day, we mentioned TED Talks. This morning, we led Roger to TED Talks that were all focused on those who discovered who they were. Every single video he saw was about those who realized who they were, and typically, after painful periods in their lives, they knew they were to use that information to help others. Roger has held himself back from this awareness in his life because he suffered from the effects of the title of this book, as he couldn’t live that. Now he can. So will you.
Reflection Questions:
- How has concern about what others think of you prevented you from fully stepping into your purpose or expressing who you truly are?
- What dots in your life story—seemingly unconnected events, interests, or callings—might actually form a clear pattern pointing toward what you’re meant to contribute, and what has prevented you from connecting them until now?
November 17, 2020
Your reality is the correct one. If more people believed and understood that concept, you would experience less division in your world. It took a while for Roger to allow this message to come through, for he was following our guidance of not using judgment, of which he had quite a bit, and the bulk of it directed at himself. You each may encounter this during your restructuring, and it would be best to continue practicing self-forgiveness heavily.
As we have said, you are moving through a massive restructuring being led by the United States. You each decided to be alive during this time to further your evolution, which is that of your world. In that process, you will encounter limiting ideas and beliefs you have carried about yourself and the nature of reality. You have carried it throughout this lifetime and many others. Again, we bring up your ancestors’ energies, for, believe it or not, they are affecting you and your world now. Today, you will notice the results of this behavior on full display in your current existence.
We will give you bite-sized pieces today. Yesterday, we mentioned that Roger came upon a video that he intuitively knew would help a client, so he trusted that without fully understanding the outcome. Roger received an immediate response that said, “Yes, this was meant to come to me.” We threw in that story to encourage you at this time more than ever to trust your intuition.
Then Roger felt inclined to study someone of recent popularity and found similarities and believed he was meant to see that for his encouragement. His friend thought Roger adds too much meaning to absolutely everything. Yes, he does. Because he thinks that is why each of you decided to have a physical life experience, it was to interpret things in a new way to cause evolution. You cannot do that without the contrast presented to you by others. Unfortunately, you make contrast right or wrong rather than about choice and preference.
Last night, Roger was ordering a new phone, and his friend offered his opinion on which one to get, and then sent Roger an article stating that people who use Androids are smarter. Roger then jokingly said, “You’re calling me stupid.” The friend thought Roger’s ego was hurt, and even Roger felt that might have been the case, but he also said the other day he reached a place where others’ judgment did not bother him. What bothered him was the assessment that your intelligence could be ascertained through the phone you chose. You each will find ways to make someone else wrong, so you feel right, and when you look at your world today, you will see the results of your thinking.
Roger could not judge his friend, for earlier Roger happened to see a former client online who was railing about the election and denying the results. Roger had always judged this person as not being so intelligent, which opposed his life purpose. You have all demonstrated the plausible deniability of which we spoke. Still, your restructuring will cause each of you to own your reality without needing to make others less than you because the brilliant thing you figure out is, you are all one and are using the contrast of each other to evolve. Study this message again and again. You will be fine.
Reflection Questions:
- In what ways have you been making others “wrong” so you can feel “right,” and how might recognizing that your reality and theirs are both correct reduce the division you experience?
- What limiting beliefs about yourself and reality are surfacing during this time of restructuring, and how might practicing self-forgiveness help you release ancestral patterns you’ve been carrying?
November 17, 2021
You have never made a mistake. We are providing you with information that will become helpful for you to understand as we move to our live talk with you on Friday. We told you this would be when you might achieve a significant accomplishment in your evolutionary journey.
You were born because you intended to expand, evolve, and become more. In that effort, you will do many things that do not bring you the results you imagined. But then you began to think because those things didn’t manifest in your life that somehow you made a mistake. Then, because you believed you made mistakes, you began to embody those beliefs in your bodies. You begin to have strange occurrences in your physical body you don’t understand, and there too, you judged yourself for you thought you were somehow given the short end of the stick. None of those things occurred, which we will continue to explain, so you accept your restructuring.
We have been referring to the work we gave you in 2012 because so many of you do not believe that you had a reason to be here, or you didn’t think you were necessary, or for most of you, it will be this reason. You felt that you missed your opportunity, but we have been saying you did not, and that time is now.
We told Roger to find the message we gave on this day and place it here, for it will help some of you move beyond your rigid belief in linear time. You are eternal, and you are only evolving, and you will be fine.
Reflection Questions:
- What have you been judging as a “mistake” in your life, and how might your perception shift if you viewed it instead as part of your intended expansion and evolution?
- If you truly believed you have never made a mistake and haven’t missed your opportunity, what would you allow yourself to pursue or express right now that you’ve been holding back?
November 17, 2022
You could change your life and the world today. We know most of you will find it challenging to accept that statement, and as you do, we would like you to ask yourself why.
You are each born with equal talent, ability, and a unique gift, and if you were to actualize it, you could have as much or more influence than anyone else you might witness in your world now. Your only challenge has been total acceptance of your authentic self.
We reminded Roger of this fact last night and this morning, and he, too, has difficulty with acceptance, for it is something you each come to in your time and in your manner that serves your evolutionary goal and that of your world, for as we have said, they are the same.
What Roger heard this morning was a reference to what we have provided all these years: the divine plan for humanity. You exist at a time in your world that we have called a restructuring, so you can choose what you want your life and society to manifest in your future. You do that by acknowledging who you are and owning your gift.
There is another energetic shift in your world today, and we provided a message in 2012 on this date to aid you.
As you study its content, please understand that we have provided information this way because you accept yourselves incrementally. But we gave you this message because you exist to improve your world at this time, and we offered the pathway.
Reflection Questions:
- Why do you find it challenging to accept that you could change your life and the world today, and what aspect of your authentic self have you been withholding from total acceptance?
- If you acknowledged and owned your unique gift fully right now, how specifically would you begin to influence your world, and what has been preventing you from taking that step?
November 17, 2023
Change must come through you. It will never be with anger, hatred, or judgment, but only through love. You come to the physical plane with a blueprint for your expansion and to add to the evolvement of your world.
You exist now to facilitate that change, but you must be willing to let go of what was old, and most of it is generational. But you wanted to make that change, and you do so when you love yourself and recognize your importance.
Please review some of what we provided a year ago on this day, and as you decide to change, so will your world.
Reflection Questions:
- What generational patterns or old beliefs are you ready to let go of, and how would loving yourself more fully accelerate that release and facilitate the change you’re here to create?
- In what areas of your life have you been trying to create change through anger, judgment, or resistance rather than love, and what would shift if you approached these situations from a foundation of self-love instead?
November 17, 2024
Our lemonade reference was useful. We are speaking of our message on this date in 2012, when we began guiding you through your planetary ascension and evolution.
Please view the message and our conversation on your full moon, and you will begin making lemonade.
Reflection Questions:
- Looking back at the “lemons” you’ve experienced since 2012, what lemonade have you already created through the contrast and duality in your life?
- What current situation in your life is calling for you to apply the lemonade principle now, and what expansion becomes possible when you seek the gift within that contrast?
Wilhelm
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