You are not meant to judge yourself today

September 22, 2025

You are not meant to judge yourself today. We are offering you those words, as many of you might be tempted to revert to that behavior as you view your lives and the world today.

None of you could have known who you would become, but we do know that each of you was to experience what you would call success. Today you can.

We revealed more of the order of your life and universe yesterday, and today will reinforce your belief in yourself. As a result, more of you will feel successful today.

Reflection Questions:

  1. In what areas of your life are you most prone to self-judgment, and how might releasing that judgment create space for feeling more successful?
  2. What would it mean for you to truly believe in yourself today, and what small action could you take that reflects this belief?

September 22, 2009

It is not possible for you to seek comfort and expansion at the same time. So as not to become confused about the terms here, comfort is used to refer to that which is already known and familiar to you.

It was always your intention to continually expand and evolve, and that process, at times, will cause you to feel uncomfortable. This is not something for you to fear, and it would actually be beneficial for you to embrace.

You will also notice many different forms of your resistance to your own expansion occurring through frustration, procrastination, irritation, or any other emotional state, meaning that you are fighting to stay where you are, so to speak.

There are no accidents in your life experience, so all those events and situations that bring up those feelings are there to help you move forward.

Reflection Questions:

  1. What comfort zones are you currently clinging to that might be preventing your growth and expansion?
  2. How can you reframe a recent uncomfortable experience as an opportunity for evolution rather than something to resist?

September 22, 2010

Give yourself permission to be wherever you are. That statement holds such valuable information that it may escape your awareness initially. You struggle with your moment-to-moment experiences because you are constantly labeling and judging them. You call them “bad”, “good”, “right”, “wrong”, or place them in categories of “should” or “should not”. All this does is set up resistance to the experience you are having, and may inadvertently block the information that is always available for you.

There are no meaningless or random experiences that show up for you. Even your experience of procrastination, feelings of doubt, lack of faith, and trust, they all hold value, for they alert you to unnecessary and unwarranted fear. Indeed, practice non-resistance.

Reflection Questions:

  1. What current experience in your life are you labeling as “wrong” or “bad,” and what information might it be trying to convey to you?
  2. How would your daily experience change if you practiced non-resistance to whatever emotions or situations arise?

September 22, 2011

You only ever experience what you would term stress when you have momentarily forgotten who you are, and forgotten who is guiding and directing your physical life experience.

When you were born, you were necessarily dependent on the care of others for your development and ascent in the physical world. As you mature, that is no longer necessary; however, many times you carry the residual effects of your early life and then begin to feel that lack of control or stress.

When you examine it more closely, you will notice that it is generally due to some ideal or expectation you feel you must accomplish for others, and then you are left out of the equation, and stress will remind you of that.

Reflection Questions:

  1. What expectations are you trying to meet for others that may be causing you to lose sight of your authentic self?
  2. In moments of stress, how can you reconnect with who you truly are beneath others’ expectations?

September 22, 2012

You live in a state of grace, and you are continually in the process of discovering this as you move along your physical life journey. Grace means that you will always manifest what you desire unless that thing is not for your highest good, or you hold some contradiction.

Contradiction, then, means that you hold one thought and then take a contradictory action. You may think at times that some of these things are out of your control; however, it is only you who ever controls your thoughts.

You can examine past events and situations in your life and discover that grace. There were times when there was something you desired that did not manifest, and much later, you see how it was for your best interest. That is grace.

Reflection Questions:

  1. Can you identify a time when something you wanted didn’t manifest, but looking back, you can see how it served your highest good?
  2. What contradictions do you notice between your thoughts and actions that might be blocking your desires from manifesting?

September 22, 2013

Your instincts are always correct. Many subjective words will be used here so that you might attach your meaning to these words and apply the message to your physical life experience.

Whenever you operate from your instincts, you are being guided to do something or take some action that inevitably will cause you to expand or evolve. You may argue that when you operated in that manner in the past, you did not receive the results you desired, but in actuality, you always receive the right results. The ones that were not to your liking still caused you to gain knowledge and wisdom, and more importantly, always moved you in the direction that would actualize your physical life.

The goal of all of this is for you to trust yourself and the integrity of your life.

Reflection Questions:

  1. What instinctive guidance are you currently receiving but perhaps doubting or ignoring?
  2. How can you build greater trust in your instincts, even when the outcomes don’t match your initial expectations?

September 22, 2014

Yes, it does feel to you at times that things in your life are falling apart and coming together at the same time. This is referring to something you saw last week that resonated with you, and now would be a good time to investigate it.

The things that feel like they are falling apart are your old ways of being, of thinking of yourself and your world. It is necessary for all those things to fall apart before you can begin to embrace the new vision of you and all the new possibilities. It only feels difficult at times because of your own resistance to letting go of the old idea of who you were.

The expansion you always seek means that you have discovered and will continually discover new ways of moving yourself forward in this lifetime, so the entire process is beneficial.

Reflection Questions:

  1. What old ways of being or thinking about yourself are currently “falling apart,” and what new vision of yourself is trying to emerge?
  2. How can you reduce your resistance to letting go of outdated aspects of your identity to make room for growth?

September 22, 2015

You have many different states of being, and part of evolving or expanding is coming to figure out, so to speak, how to allow them to operate together to provide you with a magnificent life experience.

You can think of these states as being physical, mental, emotional, and spiritual. While each can operate independently, you desired to have a full life by allowing them to function together. This means that when you experience difficulty in one particular state, you would do well to examine the others as well for the source of the difficulty.

You have experienced many times a particular physical difficulty and found its emotional or spiritual component to be misaligned, as it were, and then the coming into alignment in the mental or emotional state first allowed the difficulty in the physical state to resolve itself. You have much to study.

Reflection Questions:

  1. Which of your states of being (physical, mental, emotional, spiritual) feels most out of alignment right now, and how might the others be contributing to this imbalance?
  2. How can you create better integration between these different aspects of yourself in your daily life?

September 22, 2016

There is indeed what you can think of as the good enough syndrome. This is something you and most others experience, and you have allowed it to prevent you from pursuing your desires and dreams.

Now, the ironic thing is that good enough does not exist. It is something you made up. Both words, good and enough, are completely subjective and only matter to the individual who holds that idea. In other words, you make up some arbitrary standard that you think is good enough and desire to reach, but there is no measure for you to know if you have even done that.

So it is not a matter of whether or not you suffer from this syndrome, because you do, but it is a matter of how to change it. You do that by deciding to do the thing you think you are not good enough to do.

Reflection Questions:

  1. What dreams or desires have you abandoned because you believed you weren’t “good enough” to pursue them?
  2. What would you attempt today if you completely released the concept of “good enough” and trusted in your inherent worthiness?

September 22, 2017

We are having a discussion here about what you might call pure compassion. It is called pure compassion because many times you have confused the intention of the practice or experience of compassion.

Many times, you have taken it to mean trying to fix something in another person or your world. You have used care-taking to elicit the experience of compassion. The difficulty with these tactics is that you were attempting to fill a void that existed within you through these acts, which have nothing to do with pure compassion. You and so many do this.

You are only able to experience pure compassion when you are willing to bestow it upon yourself first, which means you are in a deserving state of being. There is so much for you to gain here.

Reflection Questions:

  1. In what ways have you been trying to fix others or situations as a way to avoid addressing your own inner needs?
  2. How would your relationships change if you consistently offered yourself the same compassion you try to give others?

September 22, 2018

In this message, it may feel to you as if we are yelling at you, and you would be correct. It is our way of turning up the volume, so to speak, so that you might finally decide to pay attention.

First, we put someone in your life whom you can observe very easily, and also where you can see their difficulty in fully accepting who they are. We did that in hopes that you would use their reflection to notice and realize this is what you and others have been doing.

Now, here is our solution. Claim yourself. You have always known who you wanted to be, who you felt you were meant to be, but because you cannot say that, claim it, or accept the reality of it, you don’t manifest that creation. You heard us.

Reflection Questions:

  1. Who in your life is reflecting back to you your own difficulty in accepting yourself, and what are they showing you?
  2. What aspects of who you truly are have you been afraid to claim or accept as reality?

September 22, 2019

You all have been lying to yourselves, and if that were not true, you would never experience any difficulties in your lives. You will not find any exceptions to that statement.

We awakened Roger at 3:30 AM this morning to receive this message, and we mention it here to indicate its importance. We will use Roger’s experience to illustrate the point. He questioned why he would ever have others in his life or attract those who might not always be truthful to him. Now, Roger has enough awareness to know that nothing shows up in his life that is not for his benefit in some manner. Many hold a distorted understanding of the law of attraction, but Roger does not. He knows he will not always attract that which is comfortable, but the discomfort causes him to seek more clarity. So then he questioned why he would want to examine lying? It is because he, like all of you, has been doing it for years.

February 19, 1989 The anger you sense or hostility at times, as you have also been aware of, is not truly directed at others but merely a reflection of your inner frustration with the intellectual knowledge of your power, and your simultaneous restriction of that power, which causes friction. It is everyone’s power to do with as they please, and your individual way is becoming clearer and purposeful for you. Be careful of the instilled limitations that would not allow you to own your worth. Relax and enjoy.

Reflection Questions:

  1. What fundamental truth about yourself or your capabilities have you been avoiding or denying?
  2. How might the uncomfortable people or situations in your life be reflecting back the lies you tell yourself?

September 22, 2020

The secret to success. We will indeed provide you with the secret you’ve sought, but you will still face the dilemma you’ve maintained and entertained for eons, and this, will you believe it?

This morning, we led Roger to a video of a reading of the book “The Secret Door to Success,” by Florence Scovel Shinn. We have mentioned Florence before and do so again here for context. Roger knew he had read this book more than forty years ago, just as he had read other works of hers. Roger hesitated as he looked at the video this morning before deciding to listen, for he knew he might hear something uncomfortable, of course, as we have always lovingly provided. Yes, we were attempting to inject humor.

The principles espoused in the books are ones that have existed throughout your eternity. Still, you don’t understand or accept them until you have extracted the wisdom you were meant to gather in this lifetime. The essence of all of Florence’s books is that the secret door to success, if you are willing to walk through it, is opened by you believing in yourself. That sentence is complicated, so you would reread it.

We will continue with this thread in future messages, for we want you to attempt to embody and truly feel how important you are, for that is the secret door to success, but you must open the door.

Reflection Questions:

  1. What evidence in your life already exists that you are important and capable, even if you struggle to believe it?
  2. What would change in your life if you fully believed in yourself and your inherent worth?

September 22, 2021

There is always a way for you to solve anything in front of you that you perceive to be a problem or challenge. The process of solving that problem or challenge is what you have set before you to enable you to expand.

The moment you accept that there is no solution, that will be the case for you. Your acceptance of that particular stance will also momentarily halt your expansion. This applies not only to your personal physical life experience, but to your world at large.

In allowing yourself to find the solution, it always involves what you think of as a win-win situation, meaning that all concerns will benefit from the solution itself. You must first know the solution or the way, always exists.

Reflection Questions:

  1. What current challenge are you facing where you might have given up on finding a solution, and how can you reopen your mind to possibilities?
  2. How might your current difficulties be designed specifically to help you expand and grow in ways you haven’t considered?

September 22, 2022

You can only be one person at a time. While you might have experienced many different jobs, careers, vocations, or relationships with many other things and people, the one connection you wanted to make was to your authentic self.

The restructuring of your life and world is causing you to examine your personal direction more than ever, but we did give you something on this date in 2012 that will help you today. It will require your brutal honesty.

Reflection Questions:

  1. In what ways have you been trying to be different people in different situations rather than staying true to your authentic self?
  2. What would “brutal honesty” with yourself reveal about who you really are beneath all the roles you play?

September 22, 2023

Your success is at hand. When we use the word success, it indicates a feeling you have in your life of accomplishment, abundance, and contribution. We say it is at hand now because there is a portion of yourself you have yet to understand, fulfill your potential, and make an energetic shift in your life that would be felt in your world.

We said we have been guiding you through restructuring your life and world and provided messages on specific dates; the one we offered three years ago will make sense today. It would be best if you did not experience any regret, for that would be counterproductive to the change you could make now, which will be most important in your life and world.

Please study the information and take what you can now, for there will be more, as there are no limits to what you can create individually and collectively.

Reflection Questions:

  1. What untapped potential within yourself are you beginning to recognize or understand more clearly?
  2. How might releasing regret about your past free up energy for the important changes you’re meant to make now?

September 22, 2024

You might be ready for success today. It is a process in which you each engage, and you do so at particular times in your evolutionary journey and your world, for they are not separate.

As you view your life and world today, you will be better able to accept the message we provided on this date a year ago.

But we went a step further today and asked our messenger to record a video so he, too, could acknowledge how he had yet to accept himself, as many of you have not. That is when you achieve the success you desired in this lifetime in whatever manner would serve your journey and the planetary ascension; that is why you are alive now.

Certain concepts are challenging for many of you to believe, which is a normal ascension function. But staying stuck is not.

You will do so when you accept yourself and your journey. Both were essential.

Reflection Questions:

  1. What aspects of yourself and your unique journey are you still struggling to fully accept?
  2. How might your personal growth and self-acceptance contribute to something larger than yourself?

Wilhelm

Join the program: https://www.rogerburnley.com/

Copyright © 2025 The Burnley Method, All rights reserved.

Our mailing address is:
info@rogerburnley.com

Keep Reading

PreviousNext

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *