June 22, 2018
Get off the see-saw! That sentence was meant to be forceful, and you will come to understand why. You have known that you experience cycles or periods in your life that feel like highs and lows and they vary, and can sometimes feel intense. There is a particular aspect of this that you have not seen clearly.
You will have an experience, become aware of how you contributed in allowing the experience, and if it is unpleasant, you incessantly beat yourself up for not having known better. Now that is when you have the low.
You will have the high and maintain it longer when you know the value is always in the experience.