March 30, 2018
Your expression of deep love for another always causes you to experience greater love for yourself. There are many reasons this is true, and you only need understand one of them to decide to continue this practice.
The first one is your awareness that you have a habit of withholding love from yourself because of a perceived lack of value and worth. When you are expressing that love to another, you feel valuable and worthy in that moment of now.
Another reason is you hold no judgment as you are expressing that love to another, so you release some of that judgment you have held about you.
Understand that the expression of love is a viscerally felt energy that you experience in your moment of now, and that is power.