October 4, 2018
You had an uncomfortable awareness, and it might first be best to explain why it was uncomfortable. Also, keep in mind that this type of awareness and emotional experience you felt are also the most beneficial. You even found yourself attempting not to notice the awareness itself.
You discovered your ability to readily accept credit for things that show up in your life that feel difficult or challenging, but are reluctant to take responsibility or to think that you had anything to do with those results that are pleasing and bring you joy.
When you embrace the awareness and stop beating yourself up for not having seen it before, which is the cause of the uncomfortable feelings, you will turn it into empowerment.