May 9, 2018
The answer to the question you held about your experiences yesterday is because you extracted the value. That sentence is one that you would do well to attempt to realize when you have any experience but it is especially helpful when you think the experience you are having is difficult.
Your incident was having a confrontation with another, which triggered memories of similar circumstances, but now in your present moment, the purpose and meaning of all of them came through for you. You were then able to release the hold those memories held in your life now, which had escaped your awareness previously.
Then you realized even that initial confrontation was no longer significant because you extracted the value.